“Mike, this is a note to say thank you for helping me get started on my new fitness routine. Your introductory sessions have given me an excellent foundation to build a fitter lifestyle. As an overweight man in my late fifties with diabetes and a reasonably sedate lifestyle, I am keenly aware of the potential health hazards that lie ahead so I am taking this very seriously. The program you developed for me is challenging but manageable and I can feel the results even after such a short time. What I especially like about working with you is that you listen keenly and adapt your teaching to my needs. That is a special talent in itself and makes the whole process highly motivating. Thanks again and I will be in touch soon to make an appointment for our next sessions. “
Roger Leroux, Business Manager, Ottawa Canada