Our name, “We Mean Fitness” is meant to have a spin on the age old saying, “We Mean Business” and when it comes to fitness, we really do mean business. “Challenge the Body or it will Challenge You!” is our trademarked mantra for all our clients. We understand staying fit and healthy is not easy, but if we become sedentary and over weight, our once functional body will start to become a burden to use. You may not notice this at first, but slowly, over time, every day tasks will become a chore and of course, also increase the chance of injury occurring.

We offer a variety of services catering to different interests in fitness and we make these all of services available at our STUDIO GYM in Ottawa (Orleans), but can also provide training at your home or work location. We are fully insured and security cleared. The STUDIO GYM is equipped with an Automated Electronic Defibrillator (that we’ve never had to use).

Our core values at We Mean Fitness are very straightforward:
1. Treat clients as we would want to be treated (employing traits such as Sincerity; Honesty and Professionalism).
2. How well we do with our clients is not only based on the short term, but the long term sustainability aspect as well.
3. As those in the know fully understand, getting and maintaining one’s good health, is no easy task. We have found that getting passionate about positive changes in one’s own health, acts as a great motivator to stay the course. At We Mean Fitness, we are passionate about good health and want others to experience that same feeling.