“I had been working out at another gym for about a year when I decided to move my membership to the OAC. Ifelt that I had a good handle on working out but I decided to enlist the services of a trainer to familiarize myself with the equipment and the club, never thinking that I would want more than one session. After that initial session with Mike Kelly I knew that he was not your average trainer, and I knew that I could learn so much more from him. His extensive knowledge of fitness, nutrition, sports and weight training coupled with his patience, humour, commitment to client, and professionalism made our sessions so enjoyable that it was never a chore to come to the gym. Good health is the most important investment you can give yourself, and Mike Kelly was my investment in me!”
Karen Benjamin, Office Manager., Ottawa Canada