Tired of the Same Old, Same Old - Have We Mean Fitness Educate and Motivate Your Staff!

We Mean Fitness Owner and Fitness Expert, Mike Kelly, will both educate and entertain your staff with an interactive Power Point
presentation that is sure to inspire a healthier lifestyle (presentation equipment provided by We Mean Fitness).

"The REAL Bottom Line": Healthy Staff, Healthy Business Seminar
(Investment In One's Fitness, Nutrition & Wellness, Results in Best ROI)

1 Hour Power Point Presentation with Q/A - Customization Available (great for "lunch & learn" sessions).
Note: An extended 1/2 day version also available & includes Interactive Workshops

Why A Seminar? Fortunately many companies & organisations have gyms and supplemental programs available, which many employees participate in. Unfortunately, going to a gym and working out does not ensure improved health. In addition, the larger percentage of employees that wouldn’t dare set foot in a gym  land even further down the poor health curve.  Although everyone is likely to learn useful concepts, it is this latter group that will benefit most from a seminar that provides easy to understand information and a simple to implement action plan - a non-threatening environment as compared to a gym or workout class. Attendees will realise gains not only for themselves, but for the organisation they work for.
Sample topics in this seminar:

  • How Wellness Effects Your Organization's ROI;
  • Why The REAL "Bottom Line" Needs to Improve;
  • Some Health & Fitness Beliefs & Myths
  • Why is Good Health & Fitness So Elusive?
  • FAT is Our Friend (Really!)
  • Food Makers Wouldn't Lie to Us, Would They?
  • So What's the Deal With Stress?
  • Best Gym Membership Deal in the World!
  • "Fit With Five™": a Simple Action Plan to Kick Start Your Staff

Why Use We Mean Fitness?

1. Experience. Our extensive fitness background, is well supported by
a solid understanding of the business world. Let us tell your team
about health and fitness by way of a simple Return On Investment
(ROI) discussion.

2. Competitive Advantage: Remember that you tend to get what you pay for
in life. The good news is that, we offer high end services, yet maintain
competitively pricing. 

3. We are passionate about getting people healthier and it shows in the delivery of all our programs.

4. After seminar support is available through a variety of programs.

5. We Mean Fitness Seminars will inform your employees as to how they can turn things around regarding their overall Wellness. Our seminars are audience interactive and leave participants with real, immediately useable action items to start improving productivity.

Have We Mean Fitness into your next company gathering, sales meeting etc., and educate your staff in a motivational and interactive hour of Fitness, Nutrition and Wellness information.

For more information and pricing, or to book We Mean Fitness for your Business or Organisation, please call us at (613) 830-1300 or contact us via email.

Wellness Seminars Introduction
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Personal Training
About Us
...our name says it all.
We Mean Fitness
"We found WMF through the internet while doing a search for wellness speakers for our team retreat.  Not knowing what to expect, we were floored by the quality of the information we received, the energy with which it was delivered and the level of professionalism all around.  In a very short time Mike Kelly had the group wanting to know more about realistic steps to fitness, nutrition and wellness, he had us laughing, moving and having fun.  I do not usually appreciate team retreats, Mike made this one great!  What a treat it was. 

Thank you Mike!"

Lucie Paquette
Internal Audit Directorate
Department of Fisheries and Oceans
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"Mike Kelly facilitated a one hour session for staff here at Learning Tree on promoting Fitness, Nutrition and Wellness.   It was very well received by the staff in attendance as Mike had some very easy transitional approaches to healthy living. Mike is very passionate in his work and is keen to pass along to others his wealth of knowledge and experience.   He has also made himself available to the participants to reach out to him afterwards if they want to, which was appreciated."

Gail D'Aoust
Director, Human Resources & Operations
Learning Tree International
Ottawa, Canada

"Thanks Mike for your “Healthy Staff, Healthy Business" presentation at our office.  My team of professionals found your easy and simple approach to healthy lifestyle change to be inspiring.  They found that you were a passionate and a motivational speaker.  Some have applied your techniques towards positive lifestyle improvement."

Dr. Ben Cheng
Lika Health care Inc.
Ottawa, Canada

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"Finally a fitness expert/professional that realizes that small steps in terms of physical activity can make improvements to one’s physical state."
"I enjoyed the presentation a lot and actually started applying many of his practical tips."
"He was excellent! Very Funny and engaging.  Used the time well."

“Mike has come to our office as a presenter and subject matter expert on topics such as “Exercising” and “Relaxation Techniques”.  Every time that he has come to present to our group, he brings a lot of energy and motivation to the session.  He has a thorough knowledge of the industry and disseminates information in a very friendly and positive manner.  Thank you for coming in and motivating our employees to get healthy and fit!”

Priti Gidda,Human Resources, Ottawa, Ontario
Fortinet Technologies (Canada) Inc.

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Wellness Seminar Snippets
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"Mike Kelly presented his 'Healthy Body/Healthy Life' seminar to my school staff as part of my emphasis to support the overall wellness of my staff. Mike was a perfect fit. The information he presented was extremely relevant and up-to-date. Mike's presentation style resulted in all staff having the opportunity to personally reflect on their own lifestyle. He was engaging and dynamic in his delivery.

I have no doubt that my staff thoroughly enjoyed his seminar and we are a healthier school community because of it. I would highly recommend Mike's seminar for any organization looking to support the overall wellness of their staff."

Andre Potvin, Principal
St. Mark Catholic High School
Manotick, Ontario

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